My Blog
What makes you shine
What Makes You Shine - Ep.1 - Julie Rossner
What makes you Shine - the podcast with brilliant people who shine by helping others shine. Today Steph Lloyds speaks to Julie Rossner about Trauma transformational therapy.
What makes you Shine - Ep.2 - Nick and Rich Stone - the Nourish Community
Steph Lloyds speaks to Nick and Rich Stone about the amazing Nourish Community.
What makes you Shine ep. 3 Steph Lloyd speaks to Lottie Evans - breathwork
Lottie incorporated Breathwork into her healing journey and is now training as a facilitator. She is so excited to share her learnings, teachings, and insights with others, having had such profound and life changing results.
What makes you shine . ep. 4 with Leanne Jones from Leananda yoga and therapy studio
Leanne is Yoga teacher and Thai Yoga Massage therapist and more importantly the founder of LeAnanda Yoga & Therapy studio in Wimborne. Wimborne's first dedicated, fully equipped yoga & therapy space.
What Makes you Shine ep.5 Steph Lloyd speak to Sefik Villasante
Sefik is a Coach, Author and Inspirational Speaker passionate about breaking down the taboos associated with poor Mental Health. He draws upon his real life experiences of his own depression and suicide attempts and how he overcame this hugely challenging period in his life.
What Makes you shine. Ep. 6 Steph Lloyd speaks to Julia Ngapo
Julia is a business and executive coach…with a difference. What sets her apart is that she combines 25 years in the corporate world, with her “other” side, as a Reiki and Seichem Master. Her “yin and yang” if you like!
"What makes you shine" episode 7 Steph Lloyd speaks to Nikoleta Zolner
Nikoleta is a channeler, spiritual and business coach and a Motivational Speaker who found purpose in helping others to find their true power and connection to source energy.
What makes you shine Episode 8 with Victoria Jones
Victoria is the founder of the Womens Wellbeing Association and author of wellbeing guide, Reignite. Passionate about all things women's wellbeing, Victoria helps women restore hormonal calm and balance, to reignite their spark and overcome exhaustion
What Makes you shine, Episode 9, Anne Anderson and "chat cafe local"
loneliness is an epidemic and by creating these Cafes, Anne has given everyone the chance to come out and connect, make new friends, learn new skills, discover places of incredible natural beauty not far from where they live. the project is going with the aim to get people to visit nursing homes and spread more love further out in the community. Anne is planning on making this a national project so let's help her help others.
What makes you Shine Episode 10 Steph Lloyd speak to Nick Stone about breathwork
Nick is a yoga teacher and Breathwork facilitator. His passion is in helping people to strip away layers of negative programming and behaviours through incorporating certain techniques such as working with the breath, mindset and movement in order to help them move back in the direction of a more true, healthier and happier version of them self.
"What makes you shine" episode 11 Steph Lloyd speak to Rachel Wilkinson about inclusivity
Rachel Wilkinson created RawYogi to work with a blend of healing therapies to support people wanting to navigate the modern world more effectively. Using sound & movement, body & breathwork to encourage and facilitate change.
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